NEA’S
Teaching
Schedule
Dubai
Morning Mysore Classes
at Ashtanga Yoga Dubai
(located at Nilaya House)
Monday, Wednesday and Friday
6:30-9:30am
Morning Mysore Classes
Online via ZOOM
Tuesday & Thursday
7:00-9:00am
Led Class
Friday
8:30am – 10:00am
(in shala & online)
Travel schedule
Karachi, Pakistan
Friday November 4 – Sunday November 6
Programme
Friday November 4
6:30-8:00pm
Guided Ashtanga Led class and short talk introducing the key principles of Ashtanga Yoga
Saturday November 5
10-11:30am – Introduction to Mysore-style practice, practical class as well as short talk on the different ways of practising Ashtanga yoga
3:00-5:00pm – Breath & Surya Namaskars
Sunday November 6
10-11:30am – Continuation of Mysore-style practice, practical class as well as a short talk on building a practice for the long term
3:00-5:00pm- Building a Foundation – Standing postures
Pricing
PKR 6,000//Drop in
PKR 20,000// full programme
Limited spots, first come first serve
Please make full payment to secure your spots and note that this is non refundable unless we as the studio and teacher cancel it
Mumbai, India
December 5-7
Morning Full Primary Led Classes
Monday and Wednesday
8.30am – 10:00am
- Breath, Bandhas & Surya Namaskar
- Building the Foundation; Standing Postures
- Finding your Seat: Journey to Padmasana
For more information contact info@tangerineartsstudio.com
For private lessons
I am currently accepting online students only.
Please email nea@ashtangayogadubai.com for details.