by jimmycrow | Jul 11, 2025 | REFLECTIONS
Happy Guru Pūrṇimā Hello friends! Today is the full moon known as Guru Pūrṇimā, where we honor our spiritual teachers. I’m writing to you from Sydney, Australia where I have had the chance to see my “home” Ashtanga teacher Eileen Hall. Eileen was...
by Nea Ferrier | Jun 11, 2025 | REFLECTIONS
Opening Chant, Menstrual Cycle Sequence and let’s talk shoulders Hello friends! With International Day of Yoga approaching I wanted the theme of this newsletter to be the original purpose of yoga, The clue is in our opening chant. Read below for more and check...