Prajñā: Cultivating Clarity

Ashtanga Yoga Practice & Philosophy

Six-Week Online Course
With Nea Ferrier

April 22 – May 31

Livestream + replays

Ashtanga yoga is a powerful tool for self transformation. But what does this mean? Join this six-week online course, incorporating practice classes and online lectures for a roadmap to cultivate clarity & inner wisdom via the vehicle of Ashtanga Yoga.

What is the format?

  • Weekly Ashtanga Yoga practice classes (themed with cues for self-inquiry)
  • Weekly Philosophy lectures (establishing the “darshan” view point of yoga, the goal, roadmap and prescription for practice)

Who is this for?

  • If you have been practicing Ashtanga but would like to know more about the philosophy
  • If you want to make the link better yoga on the mat, and yoga in daily life
  • f you are looking for inspiration in your existing yoga practice
  • Open to those new to Ashtanga (recommended to also purchase the pre-recorded Intro to Ashtanga yoga online course*).

 
Requirements
Participating students to maintain 4-5 day a week practice of Ashtanga yoga sequence (30 mins up to full sequence) during the six weeks. 

Options
Join the full programme (6 practice classes, 6 philosophy lectures)
OR
Join practice classes only 
OR
Join philosophy lectures only
 
All classes will be online and recordings available. 
 
Dates/Times
Wednesday lecture – 7:00-8:30pm DXB/4:00-5:30pm CET
April 22, 29, May 6,13,20 & 27
 
Sunday practice – 9:00-10:30am DXB/ 6:00-7:30am CET
April 26, May 3,10,17, 24 & 31
 
Price
Full programme (six practice classes, six lecture) 
EURO 240/AED 1008
 
Practice classes only
EURO 150/ AED 630
 
Philosophy lectures only
EURO 150/ AED 630
 
Optional extra
*Intro to Ashtanga Yoga Online Course (recommended for those new to the Ashtanga yoga sequence)
EURO 85/AED 365
 
Email nea@ashtangayogadubai.com for the application form. 

Her approach to teaching philosophy was equally remarkable. She has a natural gift for curating and presenting complex ideas in a way that feels both accessible and profound.
Ragini S

What stood out most was Nea’s ability to meet me exactly where I was—with a rare sensitivity and intuition that guided me back into practice with a sense of presence, patience, and acceptance. Rather than pushing toward an ideal, she created space for an honest engagement with my current stage of growth, which allowed the practice to unfold more meaningfully.

Returning to my Ashtanga Vinyasa practice after a long hiatus felt daunting at first, but this course became a deeply supportive and transformative re-entry point.

I’ve been a yoga student for over 20 years, and learning the Ashtanga sequence by heart has always been a personal goal. When I found Nea’s six-week online course, I knew it was the right fit. The class was engaging, thoughtful, and incredibly informative, and it has truly shifted my personal practice. Nea is attentive, deeply knowledgeable, and a wonderful teacher. I’m so grateful for the experience and highly recommend studying with her.
Karen B