by Nea Ferrier | Apr 12, 2025 | REFLECTIONS
Trikoṇāsana, The Three Guṇas & Ashtanga Anușthāna Hello friends! Today is Hanumān Jayanti. Hanumān is symbolic of strength and dedication and I always associate him with taking a “leap of faith”, like how he leapt across the ocean to reach Lanka to...
by Nea Ferrier | Mar 14, 2025 | REFLECTIONS
Sūryanamaskāra A &Prāṇaśakti Hello friends! I’m writing to you from Goa where I’ve been enjoying my yoga holiday! It’s Holi here today and also Laksmi Jayanti so I’m looking forward to visiting a Laksmi temple, yet also hoping no one goes...
by Nea Ferrier | Jan 14, 2025 | REFLECTIONS
Sūryanamaskāra A &Prāṇaśakti Hello friends! Welcome to my first newsletter. It’s a bit old-fashioned, as we’ve got so used to bite-sized content now, but some subjects need more than a few words in a IG or TikTok post! In these newsletters I plan to...
by Nea Ferrier | Oct 30, 2019 | REFLECTIONS
REPOSTED FROM: ashtangaparampara.org Nea, please share with us your history before yoga I had attended the occasional yoga class during my early twenties but nothing really grabbed me until I made a major lifestyle change and found Ashtanga yoga when I was living in...
by Nea Ferrier | Oct 3, 2018 | REFLECTIONS
UTTARKASHI, OCTOBER 2015 To take part in a yatra is an important part of the yoga tradition. It is to go on a pilgrimage to a place of spiritual significance. For practitioners of Ashtanga yoga, travelling to Mysore India, to study at the Sri K. Pattabhi Jois...
